Luxury sea escape x royal the Hague – part two

city exploring the Hague

To continue my previous post, after a wonderful night’s rest and relaxing stay in The Pier Suites, we decided to leave early to make the most of our day ahead in the Hague. Next to being the political and royal heart of the Netherlands and city where the International Court of Justice houses, the Hague keeps it’s relaxed city vibe offering a wide range of highlights and attractions, on every level whether you are a lover of architecture, culture, food, history, nature, shopping, this city seems to have it all!  Time to discover!

You can not go exploring on an empty stomach, so we stepped into indoor shopping mall De Passage and had a quick boost of energy in Du Passage, perfect place for a quick or slow breakfast, lunch or anything in between. The Mall is Hollands oldest indoor shopping mall and the interior deco is stunning, think grandeur, spotless clean and a variety of exclusive and worth-discovering shops.

Passage, shopping mall, the Hague
Walk this way…

Our eye fell, what can I say, once a foodie, always a foodie, on the gigantic Dok Cookware store…it’s the real thing, I could have spent the whole day there exploring and spending those euros!

 

Den Haag
City Centre
Den Haag
Native Dutch?

Time to step into the historic centre…the so called ‘Binnenhof’ or Inner Court is the centre of Dutch Politics and also houses the House of Representatives and the office of the Prime Minister. There are tours to follow, however the Inner Court is freely accessible, as is the adjacent pond.

view on Mauritshuis and Inner Court, the Hague
view on Mauritshuis and Inner Court

We also enjoyed the walk along the ‘Lange Voorhout’ a beautiful tree-lined lane leading you to the iconic historic Hotel des Indes…celebreties, royals, when in the Hague, this is where they stay!

Hotel des Indes, the Hague
Hotel des Indes

Do not skip the Heulstraat with the wonderful interior and deco-shop Il Regalo and Denneweg, one of the city’s oldest streets and a must if you are into lifestyle, deco, fashion and food…just go there that means!

Did you know the Hague had its own Chinatown? Both entrances are marked with a gate, the area was originally a Jewish quarter, however after the Second World War it became more and more abandoned and in the 1970s the area became increasingly inhabited by the Chinese.

the Hague Chinatown gate

Are you in for some culture? 2017 marks the centenary of the founding of the Dutch art movement called De Stijl (the Style), which is known for its bold horizontal and vertical lines encasing blocks of primary colours. Best-known artist is Mondrian. This whole year is dedicated as tribute and special activities indoors and outside are planned…even if you are not a museum lover, the city will treat you no-charge on colour and art as with the world’s largest Mondrian painting replica on the city hall. And for those who are into musea and art, do not forget Vermeer’s famous Girl with the pearl earring is waiting for you in the ‘Mauritshuis’.

Mondrian pimped city Hall
Mondrian pimped city Hall

All roads lead of course to royal Palace Noordeinde, the Kings working palace, if the royal flags flies above the palace…the King is in the House! The gardens and stables are located behind the residence and gardens are open for visits accept during state or royal visits etc…the classy Noordeinde district is where you will find various stylish, exclusive shops.

Paleis Noordeinde the Hague

Den Haag

All this city exploring make’s you hungry, right?!

city exploring the Hague
where to next?

We had lunch at ’t Goude Hooft, the Hague’s oldest inn, right in the vibrant city centre and went for a sweet treat at Lapsang, breakfast, lunch and winebar.

Conclusion, a must visit! Like I started this post, this city has it all and we haven’t even explored half of what it has to offer during this short visit, we’ll be back!

city exploring the Hague
let’s explore!

 

Ingrid

xxx

Visit the Hague – tourism info, attractions and highlights

Dok Cookware store

De Passage – shopping in style

Il Regalo – interior and deco

‘t Goude Hooft – hotel and restaurant

Lapsang – breakfast, lunch and winebar

 

 

 

Luxury sea escape x royal The Hague, part one

We, that is the husband and myself, were beyond thrilled winning an exclusive stay at the newly openend Pier Suites in Scheveningen, hurray…a trip to always inspiring and relaxing Holland! As at a stone’s throw, we combined this trip with a visit to royal The Hague…A weekend to indulge ourselves in luxury, relaxed beach vibes, city exploring, shopping, fun, food and fascination, with special thanks to Linda Magazine that held the contest!

Scheveningen beach

Let’s check in first…the Pier Suites‘ website promises an unforgettable experience, located at the very end of the Pier Boulevard…not hard to understand we were extremely curious to check out our very own suite and view!

The room has all comfort you’d expect from a suite and offers full free use of the minibar filled with bubbles, beers, white wine, water…if you are the sober type, red wine…there are coffee and tea facilities, etc…however the star attraction of the room is the enormous private terrace to enjoy the  spectacular view on and above the North Sea! As the water rustles gently under your room, you feel embraced by the sea, such an indescribable feeling!

The Pierboulevard offers a variety of shops and ‘food truck-style’ eating facilities…had a total crush when I noticed the Spicy Scarves Amsterdam boutique, where lovely enthousiastic owner Waheeda translates her creative passion into stunning handmade layered scarves. Keep this brand on your radar as they often attend the Swan Markets held all over Holland and Belgium and they do of course have a webshop too.

Seeking some thrill? The pier has a zipline installed, I heard a lot of woohoo’s and wow’s, so if that’s your thing, zip away! The large ferris wheel is another main attraction and was rather looking forward to a ride, however on the day of our visit it was closed for maintenance. The hotel however did supply me with a voucher, so now have an excellent excuse to return, right?!

ferris wheel, pierboulevard, Scheveningen

Foodwise, no problem here, there’s the foodboulevard on the pier, and on the beach you can find any style or cuisine food bar, lounge club or restaurant you prefer…

For those into culture and colour, Scheveningen of course joins The Hague in celebrating 100 years De Stijl and artist Mondriaan. No worries if you are normally not a museum visitor or lover, the city will remind you on the festivities  and treat you for free just strolling through the streets!

Mondriaan-colours, De Stijl, Scheveningen, Den Haag
Mondriaan-colours

Got a final golden local tip that the best restaurants dinner-wise are situated at the harbour area…definitely going to check those out next time, however we decided to enjoy our ‘room with a view’ as much as possible, so after some small local snacks and bites in one of the beach bars, and a nice walk we headed back to our own private world above the sea, with the company of bubbles, jacuzzi-wise and prosecco-wise and more than enough wine…when night arrives, a starry sky ceiling feature accompagnies sweet dreams…royal city the Hague awaits…to be continued next post!

Ingrid

xxx

The Pier Suites

Pierboulevard

Spicy Scarves Amsterdam

The Hague tourism

special thanks to Linda Magazine

Swan Market x Antwerp

The so called Swan Markets, regularly held in the Netherlands and Belgium offer starting entrepreneurs a platform and chance to showcase their craftsmanship and creative skills on a larger scale as it usually attracts a very large crowd. As was also the case last Sunday in Antwerp where the ‘Grote Markt’ and sunny weather formed an excellent décor for this lively market.

colourful and exotic, Antwerp Swan Market
Couleur locale Swan Market Antwerp

Handmade jewels, fashion accessories, home deco and lifestyle items, modern or vintage…whatever your preference or style, there’s something to be found for every person and budget. Letting my eyes wander over the colourful, detailed pieces and products created with passion made my heart jump! And then I didn’t even mention the extremely tempting smells coming from the different food trucks, taking you on a world journey with oriental flavours, U.K. Fudge,  American style BBQ, oysters, pancakes,…

Enough written, some impressions…

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Spicy Scarves Amsterdam

I must admit I have a terrible weakness for scarves…luckily Spicy Scarves Amsterdam has just the cure! Double or three layered and all handmade! Depending on your mood or the season you can go for the colourful ones or more toned down, sportive or sophisticated, believe me, very hard to choose! I met Waheeda, the lovely lady in the photo and creative brain behind the brand, during our trip to The Hague last week  where she has a shop at the pier in Scheveningen,…if a trip to Holland is not scheduled in your near future travel plans, do re-consider, or just visit their webshop of course!

vintage

 

paper holic
handcrafted paper bags and holders, all washable

Buying a This is Liger t-shirt will guarantee you a very unique piece of garment. Each year six visual artists are asked to team up with the brand, each artist designs a limited edition of only 360 pieces. You can find the unique number on the shirt, the designs are all very cool, couldn’t resist so bought one for our son.

Liger shirts
This is Liger shirts
Cork wallet

Plants and flowers run through Stefanie’s veins, not only hers but also her family’s and this for already four generations and going. With her plant caravan she brings all that is lively and green to you or to markets like this one.

plantencaravan
Plantencaravan

oh, and never ever throw away again your old toilet 😉

With the colourful scarves of ‘Sjaal met Verhaal’ you do not only end up with a quality scarf, as the name suggests, there is a bigger and warm story behind it: buying here means supporting women entrepreneurs and projects in Nepal and Thailand, securing a job and an income for several locals. Do check out their website, support their project and get yourself a lovely handmade scarf!

Sjaal met verhaal
Sjaal met Verhaal

Who doesn’t like candy?! However, over the years the word has gotten such a bad connotation…Tante Toos to the rescue, all sweets are pure fruit, pure flavour, all paleo and often vegan and raw too…no obscure additives, these fruit ‘mats’ only contain pure fruit and some herbs and are then rolled like a yoga mat…they come in different flavours: raspberry, strawberry, applepie, mango and forest fruit. Store them in a closed container up to six months,…though I doubt you’ll have them that long! I tasted the raspberry and applepie and oh my, though as thin as a slice of paper it is truly a full explosion of freshly baken homemade applepie! Fun and original way too to finish off or decorate a homemade dessert…

Matties apple pie

 

Tante Toos Matties
Oyster bar
She works hard for her money…making potatoes on a stick!

 

Greetings from Antwerp!

Ingrid

xxx

Spicy Scarves Amsterdam

This is Liger

De Plantencaravan

Sjaal met Verhaal

Tante Toos Matties – snoep zonder troep

Swan Market

Visit Antwerp

 

Weekend Namur…and beyond…

The second day of our Namur weekend break was reserved to breathe in nature and fresh air and discover some of the surrounding tiny villages, part of ‘Les Plus Beaux Villages de Wallonië’

First stop on our route was Thon-Samson, the drive up there coming from Namur is great, following the banks of the meandering river Meuse, you can admire the lovely bordering mansions and the crown on it all: view on Marche-les-Dames, marvelous rock formation where Belgian army troups have their training facilities. To us, Belgians, Marche-les-Dames will forever hold a place in history books as it is the place where king Albert the first, though an experienced climber, found his tragic death.

Back to our destination, Thon-Samson, with Samson referring to the little river running through the picturesque town. A perfect spot to stretch the legs, breathe in that fresh morning air and admire the limestone buildings and view on the valley and surrounding green hills.

 

Next stop, Mozet, again most houses in limestone and rooftops often in slate. Up on the hill, the church serves as an excellent viewpoint on the area. The Royer farm with its protected Romanesque tower can not be missed and walking further down the same path leads you to the originally 11th century castle now property of the local scouting organisation and serving as holiday and meeting centre.

Heading back north we slowly were making our way back home, however decided to take some smaller backroads as we noticed some road works and a traffic jam earlier and didn’t want to be caught in them. Now that was a smart move, as it lead us to the tiny village of Balâtre, tiny indeed, as no larger than the town square and a few streets, but we discovered a great restaurant/hotel there called ‘La Fourchette à droite’…only had to take one look at the menu to decide we were really hungry all of a sudden and yes, they do things with a little twist here, the fork is on the right-hand side!

What a perfect way to end this weekend! We have had it all, great weather and food for body and soul with Namur and its lovely surroundings as great hosts and companions, we’ll be back!

Ingrid

xxx

Plus beaux villages de Wallonie

Restaurant La Fourchette à droite

Namur & region tourist info

Weekend Namur…the citadel part

When visiting Namur,  the local citadel is a must-see, strategically located on a hill at the confluence of rivers Sambre and Meuse, the fortress offers great views. It finds its origins in the Roman era but was rebuilt several times. The route leading to the top is called ‘la Merveilleuse’, offering a combination of steep, but manageable, walks, great views, a mix of culture and nature, a Visitor Centre and guided tours for those in need for some more historic background and tales and a tourist train for those with kids or for those just out of breath…

city view

The walk upto the top offers great viewpoints on the surrounding area as well as the city centre and its churches, on the above photo, from left to right, église St-Jean Baptiste, beautiful baroque église St-Loup and cathedral St-Aubain.

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Facing Time-Searching for Utopia

For the Facing Time exposition in 2015 the ‘Searching for Utopia’ turtle, or at least one of the copies of the original, of artist Jan Fabre, was placed on the citadel. After the exposition Namur’s inhabitants felt so connected to the turtle they decided to buy the artpiece, through crowdfunding, linking it forever to the city and the citadel. Les Namurois embrace the slow life, they have a snail as city symbol and mascotte and, well, a turtle fits the slow profile perfectly, funny detail however, the copy in Namur was far more expensive than its original in Nieuwpoort which was bought twelve years earlier.

Searching for Utopia
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Citadel corridor

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a city by the water

There is someting with a city by the water, be that the sea or a river: it adds life, motion though at the same time brings peace, slows you and your senses down, exactly the way of life in Namur.

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a river runs through it, citadel and cathedral

 

A new cable car station is being built, linking the city centre to the citadel top and the 2015 Belgian pavillion at the Milan Expo was bought to be installed at the esplanade and stade at the top…old and new…forever in harmony, forever in motion, facing time,…

Ingrid

xxx

 

Citadel Namur

City-strolling, coincidences and chocolate

After some weeks of (un-willing) staying indoors due to the chronic pain struggle thing, and my trips outside the house mostly limited to the local shops in our town, my inner self was desperately seeking an escape and a broader horizon! Thursday the universe didn’t seem to conspire against me and I was looking forward to a few hours of city exploring and strolling, yep, it promised to be a great day!

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I took the bus to nearby Antwerp, sun was out when I arrived, temperatures rather high for this time of year, some cafes and bistros setting their outside terraces…Spring was definitely in the air…and in my head! What better way to fill that head with new ideas and inspiration than a stroll through town, some deco-hunting, fashion-inspiration and people watching?!

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Vlaeykensgang
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Vlaeykensgang
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view on Carrolus Borromeus church

I actually decided to get off the bus a few stops earlier than my usual stop and firstly explored the Nationalestraat, a street that always keeps re-inventing itself with new shops popping up. I had just left the bus and bumped into author Tom Lanoye. Well,  nothing special there, he lives in the city I guess and Nationalestraat is hip and trendy, so sooner or later you are bound to bump into a familiar or famous face! However, a few hours later I found myself in ‘The Chocolate Line’ shop of Dominique Persoone, I know, I know, just follow the chocolate smell when near the Palace on the ‘Meir’ and you’ll be drawn in too! You can admire the interior, taste yummy chocolate, buy some chocolate pills or a seductive chocolate lipstick and get a glimpse of ongoing creations in the open atelier/kitchen…a signature on the writing wall in that kitchen caught my eye…a yummy chocolate quote by…Tom Lanoye! 

I had a quick lunch at Lloyd Loom, more out of necessity to have my feet up and take some pain medication than I was hungry at that time…I know they have comfy chairs and it was the perfect place for me to reboot and have a croque madame with some OxyContin, that last one not on their menu! Luckily the meds did their thing and allowed me another two hours filling my heart and head with deco ideas and getting Spring fashion inspiration before a second pain attack rolled in and I wisely decided to head home.

In the evening I got treated to a third attack, however, it is so much easier to counter such an attack when having beautiful memories or inspiring things in mind to cling onto: the warmth of the sun that made me long for Spring, the contours of the city hall against the blue sky and the group of German tourists I helped out by showing them the direction to the cathedral, the funny jellyfish deco I spotted in Jüttu and the beautiful printed blouse of designer Natalie Vleeschouwer, the Valentine decoration and Spring/Summer fashion that is filling the shop windows, the overwhelming abundance of colours in flower shops and in the Zahia store where I buy beads for necklaces, oooh and let’s not forget the smell of chocolate! Yes, some days are just great…though it took me almost two days to recover before being able to go through the pics and write this post!

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KBC’s ‘den Boerentoren’
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Cathedral
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Dries Van Noten Modepaleis

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Coffeebar Glow
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Nello & Patrasche

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upcoming yummy events

Hope you enjoyed your own little stroll reading through, enjoy your day!

Ingrid

Xxx

Ready, steady, go…where?

We had already decided last year that this year, holidaywise, would mean an ‘ in-between’ year. Meaning somewhere between home and away, only not too far or too long: tightening those strapping belts around the suitcases, after last year’s expensive, but worth-wile, USA road trip.

Like the cliché says, it’s not where or how far you go, it’s the journey, the experience and Lady Luck clearly decided to grant us some more experiences as both husband and me won  a weekend break, how much fun is that?!

Some careful planning and scheduling and must admit the calendar looks quite inviting the next couple of months, and after that, well, we’ll see, first mission is surviving Winter and am extremely looking forward to these up-coming Spring breaks!

End of March we are heading for a b&b near Namur, capital of Wallonia, Belgium. Only heard great stories of those who already visited Namur, so am anxious to explore the city and region ourselves, which might also involve a visit to close-by abbey of Maredsous, well-known for it’s beers and cheeses.

In May, somewhere around Ascension, our wandering feet and hearts will bring us to Lenk in beautiful Swiss Bernese Oberland. Childhood nostalagia for my husband who has visited the region as a child with his family many, many times and since the first time I,myself, laid my eyes on the lush green pastures and lovely mountains covered under their snow blanket, it is also my place to exhale and relax! We were always fortunate with the weather when going in May, so do hope the good luck continues, can’t wait to be there again!

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Somewhere in April of early May, still to decide, we’ll be heading for the Dutch city Den Haag (The Hague) and seaside with a stay on the pier of Scheveningen. You can take that litterally as the hotel with it’s Pier suites is located on the far end of the pier and all suites offer private terraces with perfect view on the North Sea which is just at and below your feet, which should be a unique experience.

Think for the next months, in my book and with a little help of Lady Fortune, this is a perfect match of countryside, mountains and sea. A perfect balance between city and nature, time for new experiences and time to exhale! I am ready…

Ingrid

X

To move, to breathe, to fly, to float,
To gain all while you give,
To roam the roads of lands remote,
To travel is to live.
(Hans Christian Andersen)

 

A year in retrospective

 

Well usually there’s not much point in looking back, with this new year in full swing now, we should look ahead and hope for a year of light, laughter, respect and kindness in the way we live, in the way we treat our planet and the way we treat others. A warm pair of arms like the warmest blanket to comfort us when we need it most, a listening ear to tell our story without being judged, whatever that story may be, as every story is unique and deserves to be told. And maybe, maybe, that story gets a happy ending or closure, just because there was someone to  listen or just be there, to help, to not judge, wouldn’t that be great?!

When new replaces old, it’s a strange mixture of hope and melancholy and I allow myself just for once to look back on what the past year has brought us, to me personally, and to our little family, being my husband Bert, son Nick and our stray cat Wiskie, living with us for more than five years now.

The year started off for me personally in January with lots of medical examinations and hospital visits: the ongoing tinnitus, which I am still coping with, sometimes ok to deal with, sometimes a burden, stomach problems and examinations, and no, not as a result of too festive meals… blame it on too many pills for the chronic back pain, but as I can not alter that situation…onwards we go…

February was a month were nothing really happened, that twilight zone, were your heart and the shop windows make you long for Spring but looking outside only brings grey, cold and wind to freeze your brain. That meant seeking refuge inside and luckily had my hands full and mind distracted with the planning of our Summer holiday road trip.

In March we were fortunate to spend a weekend in lovely romantic Bruges, weather wasn’t that great but had a wonderful time exploring tiny streets, new restaurants and coffee houses. Life was wonderful and we were all starting to dream of Spring when time and life were abruptly stopped on the 22nd when our capital and hearts were under brutal attack.

Was counting down in April to have a pain clinic treatment, which meant a lot of ‘bad’ days in that month prior to the treatment and just after, a lot of staying inside, resting and dreaming of better days.

It’s just a ride, it’s just a ride
No need to run, no need to hide
It’ll take you round and round
Sometimes you’re up
Sometimes you’re down
It’s just a ride, it’s just a ride
Don’t be scared
Don’t hide your eyes
It may feel so real inside
But don’t forget it’s just a ride

(just a ride – Jem)

Early May brought better weather, which my back and joints were extremely thankful for! Lots of things to do in the garden, my head full of plans and ideas, some seaside trips, Spring at it’s best.

June meant tiptoeing through the house with a student hitting the books, or pretending to be…all ended well and finally ready to start that last year of secondary education after holiday break. If not tiptoeing or baking something as a treat for the above one I hit the books myself, tourist guides, websites, whatever I could lay my hands on to prepare ourselves for our upcoming southwest USA trip.

July was all about that big adventure, a three week trip, bringing us from San Francisco to Phoenix with stops in Monterey, Yosemite NP, Mono Lake, Death Valley NP, Las Vegas, Valley of Fire, Zion NP, Bryce NP, Antelope Canyon, Horseshoe Bend and Grand Canyon.

The trip was on all levels wonderful but exhausting, so August meant rest, rest, rest and another pain clinic treatment. With husband back at work and son joining him making some money as a working student the house was empty, leaving me plenty of time to go through and edit the more than 5000 photos we had taken.

September meant back to school for Nick and I started taking yoga classes…still haven’t figured out if it’s my kind of thing considering my back condition and history. A smaller group with more focus on the limitations some people are facing would be more favourable. Have raised the issue with the physiologist of the pain clinic, maybe they are aware of other programs more suitable for me. We celebrated Nick’s 18th birthday, another page turned and new chapters to write.

October and November granted us the most perfect  Indian Summer, we did some re-arranging in the garden and had a lovely relaxing Halloween break in Durbuy.

Early December meant another trip to the pain clinic and some unexpected and at first upsetting news after some random cardio tests. Further tests luckily meanwhile showed the problem is existing though minor. Step one, as not completely out of the woods yet, trying to determine the cause and reason why I went to a cardiologist in the first place. However, needed a break of the whole doctors and hospitals world that was becoming weekly business, will deal with that one of these weeks to come!

So here we are, we made a full circle again, from pain clinic to pain clinic, from season to season, from end to beginning.

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curl hazel tree

Let’s start dreaming again and hope this year brings lots of pleasantries on our path, the small ones, the big ones, the unexpected ones, the ones that make our hearts jump, our eyes twinkle and put a smile on our faces!

 

Wishing you all the very best for 2017!

 

Ingrid

X

A christmas stroll at the beguinage with a touch of Notting Hill…

Don’t get me wrong, I am a big fan of the twinkling lights of Christmas in homes and streets, reflecting in our eyes and making our hearts glow. However, when that last week before the big day sets in and craziness and too many people hit the shopping streets and the supermarkets get overrun, I seek refuge: in our own home, the kitchen, nature, smaller less crowded cities and sometimes that little peace and quiet I was looking for is just in the very heart of busy city life!

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Christmas deco at the beguinage

On all the many occasions we visited Lier, situated southeast in province Antwerp in Belgium, we had never paid an actual visit to the local beguinage, which is a true shame as it is on UNESCO’s World Heritage Site! The beguinage itself found its origin in the 13th century though most houses date from 17th and 18th. The last beguine died in 1994 but walking the alleys gives a pretty good insight on how life must have been. Once you walk through the monumental gateway it’s like walking inside a history book and the peace and quiet are such a lovely companion on this discovery walk!

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Alley with glimpse of St Margaret’s church

You might even, with a little imagination at a certain moment think you’re in London’s Notting Hill, well Flemish style, of course!

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A touch of Notting Hill?!

 

Though there is a meaning behing the colour scheme, it was custom that the house closest to the church had the colours of it’s patron saint, in this case Margaret yellow…

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Sober baroque St Margaret’s church

The system of long-lease makes it possible for civilians like you and me to even ‘own’ a house there, or at least the use of it as the ownership returns after the stipulated time, which is the thing with these long-lease contracts. Many houses have already been restaured, within very strict limititations and keeping authentic details of course…and you need a serious budget!

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The entrance to the beguinage is free and will lead you through 11 alleys and 162 houses and at the centre you will find St Margaret’s church. Throughout your walk you will discover some references to Felix Timmermans, Flemish writer and poet, born in Lier who often came to the beguinage in search for inspiration. He nicknamed the place ‘The almond bean of Lier’.

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Hell in the street doesn’t refer to the dark place but the steep hill

A lot of water pumps to be found too in the lovely alleys, or as Timmermans once wrote about them ‘statues dedicated to no one’

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water pump in, of course ‘Pompstraat’

If you find yourself close to Lier, do visit this unique place, you won’t regret!

And for those not into the peace and quiet, no worries, plenty more things to see and do in Lier, more on that in another post!

Not sure if I will find time to write another post before Christmas, so wishing you all already everything you wish for, peace in your heart, joy and passion in what you do, peace for the world, love and warmth to fill the lonely, cold or aching hearts, all those small and little things that should be obvious and don’t need a shiny paper or much bling bling, just a genuine smile and twinkle in the eye.

 

Ingrid

Xxx

Matters of the heart

This week, two days in a row now, keeing an empty belly for some blood and health checks…not my thing…I am the kind of the person only mentally and physically functioning on a breakfast: a little bowl of oatmeal, some fruit, some tea or juice and my pain medication, that get’s me started!

The blood check was done yesterday, nothing painful there, though you never know in advance with my veins. They are very tiny, invisible and jump away when a needle gets close, a nurse’s nightmare!

The examination scheduled this afternoon then again is not my idea of fun. They need to have a closer look at the mitral heart valve as there appears to be a leak. I already had a normal echo last week, that’s how the valve problems and leak were discovered, but to determine the severeness they need to examine through the esophagus to have a better view on the heart, valves, and the veins leaving. My cardiologist explained the procedure could be somewhat compared to a gastroscopy, which I had earlier this year,and not a big fan by the way, but this should be somewhat more comfortable as they do not have to reach down as far as to the stomach…comfortable is not exactly the word I associate with any of these examinations, it always seems so much easier sitting on the other side of the room and wearing that white coat!

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early morning frost in the garden to warm the hart

I initially went to see the cardiologist as lately I start to experience more and more shortness of breath in daily activities, which are already limited in my case due to my back and chronic pain condition, by activities I just mean doing stairs, riding the bike, lately they all left me gasping for air as if I had just finished a one hour extensive workout! Besides the valve leak some other issues were discovered too, when in activity modus, my heart rate goes sky high too fast, that could be just a separate thing and no link to the valve issue but depending on how great the leak is and how the valve exactly behaves when in higher activity, there might be a link, so at this point this seems like the most urgent thing to further examine, so I just follow and listen…

…for when it comes to matters of the heart, I still want mine to continue to beat normal, feel, love, explore, wonder for a very very long time!

‘Health is the greatest wealth’  (Vergilius)

Ingrid

Xxx